Grilled asparagus with a robust tuna sauce works as a lunch, starter or side dish.
Asparagus with tuna sauce
Asparagus with tuna sauce
Method
01
Grill the asparagus
Cut off the woody ends of the asparagus, drizzle with olive oil and grill for about 8 minutes in a griddle pan or the oven.
02
Make the tuna sauce
Put all the ingredients for the tuna sauce in a tall jug and blitz with a stick blender.
03
Plate up
Scatter the rocket over a platter. Lay the asparagus on top and spoon over the tuna sauce.
04
Garnish
Garnish with capers and sun-dried tomato.
Contains:
Fish
Eggs
Mustard
| Calories | 1016 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 44 g |
| Fat | 86 g |
| Fibre | 13 g |
Estimated values, calculated from standard nutritional values per ingredient.
